Flower Power Arrangements

Flower Power Arrangements Custom Flower Arrangements, Flower Essences, Garden Layout and Design, Workshops in Flower Arranging

A company enhancing human, animal and plant life with the wisdom of Nature and human ingenuity

01/05/2023

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01/05/2023

The early days of 2023 call for our favorite thing...a recipe with HERBS! 🌿

We are decocting a batch of this tasty adaptogenic chai for a sip of warming, wellness-promoting brew! Chai is a cherished Ayurvedic tradition, originating in India. This recipe makes enough for two big cups of tea. Double or triple the batch size and keep leftovers refrigerated for up to 48 hours. Pour yourself a cup to enjoy while you create your herbal vision board. πŸ““

ADAPTOGEN-RICH CHAI FOR THE NEW YEAR πŸ’«

πŸƒ Β½ teaspoon clove (Syzygium aromaticum) buds
πŸƒ 1 teaspoon cardamom (Elettaria cardamomum) pods
πŸƒ Β½ teaspoon dried ginger (Zingiber officinale) rhizome or 3 to 4 slices fresh ginger rhizome
πŸƒ 2 teaspoons cinnamon (Cinnamomum spp. ) chips or one cinnamon stick
πŸƒ Β½ teaspoon black peppercorns (Piper nigrum)
πŸƒ Pinch anise (Pimpinella anisum) seed, optional
πŸƒ 1 teaspoon ashwagandha (Withania somnifera) root
πŸƒ 1 teaspoon astragalus (Astragalus membranaceus) root
πŸƒ 1 teaspoon eleuthero (Eleutherococcus senticosus) root (leave out if enjoying this tea late in the day)
πŸƒ 1 teaspoon tulsi (Ocimum tenuiflorum) leaf
πŸƒ 1 teaspoon rose (Rosa spp.) petal
πŸƒ 4 cups water
πŸƒ 1 cup milk of your choice
πŸƒ Honey, coconut sugar, or stevia (Stevia rebaudiana) to taste

Directions:

If you have a mortar and pestle, you can crack/grind up the herbs a bit before placing in the pot. If not, just place the herbs in your pot, not to worry, you chai will still be tasty!
In a 2-quart pot, combine the cloves, cardamom pods, ginger (if using dried), cinnamon (if using chips), peppercorns, anise seed, ashwagandha, astragalus, and eleuthero (if using). Add water to the pot with the herbs and bring to a simmer to start decocting your tea. Place a lid on top, bring to a simmer, and let decoct at a simmer for 20 to 30 minutes. Remove the pot from heat and add the tulsi and rose petals. Cover and steep for an additional 10 to 15 minutes. Add the milk and sweetener. Heat until hot and ready to drink.

Finally, strain out the herbs and enjoy! πŸƒπŸŒŸπŸ΅

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Botanical garden in JapanπŸ‡―πŸ‡΅

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AwesomeπŸ˜ŠπŸ‘πŸ‘πŸ‘ you set a new example for save trees🌲🌳🌴

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Love this photo of a hummingbird on its way to nectar!
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Free Website Provided To You!

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Today is her birthday but nobody loves her.

Happy birthday to you πŸŽ‚πŸŽ‚

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Wilmington, NC
29582

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 12pm - 5pm

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