The Big Tasty Bite

The Big Tasty Bite 👋🏼 Hey Tastebuds! Cape Town, South Africa
ALL MY TASTY RECIPES ⬇️
www.thebigtastybite.com

30/08/2026

Syrupy Guavas ✨ of strooooop koejawels! So maklik, lekker en nostalgies. I still need to make a guava tart, guava chutney, guava jam, and guava jelly… what else?

Full recipe is on my recipe blog www.thebigtastybite.com

Dined at MARU Korean Steakhouse with the Roux’s! 🥢
29/08/2026

Dined at MARU Korean Steakhouse with the Roux’s! 🥢

28/08/2026

Only 3 days left to WIN a trip to ITALY for TWO with Regano SA ✈️🍦🍕🇮🇹🛵🍝 You could be a purchase away from jumping on that plane!

HOW TO ENTER:

1. Purchase any 2 Regano pasta sauces from Checkers | South Africa or Checkers Sixty60. Available nationwide.
2. Keep your proof of purchase (till slip or Sixty60 order confirmation).
3. Take a clear photo or screenshot of your proof of purchase.
4. Submit your till slip or screenshot via WhatsApp at 064 070 7064 along with:
• Name
• Surname

Unlimited number of entries allowed
Competition closes 30th August 2026
T’s and C’s apply

27/08/2026

Biltong and Avo Pasta Salad 🥑 Takes only 6 ingredients to throw together and what makes it are these gorgeous Hass avocados from Food Lover's Market ✨ Adding an avocado a day has really made a difference!

🥑 Biltong & Avo Pasta Salad 🥑
Serves 4-6

300g pasta, cooked and drained
250g baby tomatoes, halved
1 small red onion, thinly sliced
250g shaved biltong of choice
2 large Hass Avocadoes (or more!)
1/2 cup mayonnaise (or more as per personal preference)
Salt and pepper to taste
 
 
1. Place the cooked and drained pasta to a boil. Lightly coat with a dash of oil and mix. Place in the fridge to cool, about 10 minutes.
2. Meanwhile, prepare the remaining ingredients and add to the cooled pasta.
3. Mix until well combined and serve. So easy and tasty!
 
Tip: if you’re feeling a little fancy then feel free to switch it up and add some sundried tomatoes, Danish feta and fresh rocket (ooooh yes).
 
Benefits avos may deliver:
• rich in heart healthy monounsaturated fats,
• high in energy, vitamin K and biotin,
• naturally cholesterol free and sodium free,
• a source of fiber for gut health,
• contains potassium which contributes to normal blood pressure.
• provide a feeling of fullness/ adding half an avo to lunch (or dinner) promotes satiety/keeps you feeling full for longer
 
 

24/08/2026

Only 7 days left to WIN a trip to ITALY for TWO with Regano SA ✈️❤️🔥🫨🤩

HOW TO ENTER:

1. Purchase any 2 Regano pasta sauces from Checkers | South Africa or Checkers Sixty60. Available nationwide.
2. Keep your proof of purchase (till slip or Sixty60 order confirmation).
3. Take a clear photo or screenshot of your proof of purchase.
4. Submit your till slip or screenshot via WhatsApp at 064 070 7064 along with:
• Name
• Surname

Unlimited number of entries allowed
Competition closes 30th August 2026
T’s and C’s apply

🍅 Creamy Tomato Pasta Bake 🍅
Serves 4

300g Pasta of choice
2 tbsp olive oil
2 cloves garlic
500g lean beef mince
2 x Regano SA Arrabiata Pasta Sauce
1 x Regano Basil Pasta Sauce
Salt and Pepper to taste

Mascarpone Mixture
1 cup mascarpone
1 cup mozzarella, grated and separated
½ cup parmesan, grated and separated
¼ cup fresh basil, chopped
¼ cup milk, cold
salt and pepper to taste

1. Bring a large frying pan to a medium-high heat. Add olive oil and beef mince, fry until the beef starts to brown. Then add the garlic and continue sauteing for 2 minutes.
2. Add the Regano pasta sauce and ¼ cup water. Simmer for another 3 minutes whilst stirring.
3. Bring a pot of salted water to a boil and add the pasta. Stir once and allow to boil for 5 minutes. Drain and add the pasta to the sauce. Mix well.
4. Meanwhile, mix the mascarpone, half of the cheeses, all the basil, milk, salt and pepper together until well combined. Place in the fridge.
5. Place half of the pasta mixture in the dish and spread evenly. Add half of the mascarpone on top and repeat. Flaten the mascarpone by roughly mixing it into the pasta sauce.
6. Cover with the remining grated cheese and bake at 190 degrees Celsius for 30 minutes uncovered.

Some new recipes you’ll see going live in the next few days 🤍1. Beef Stew with Cabbage and/or Green Beans etc.2. Creamy ...
23/08/2026

Some new recipes you’ll see going live in the next few days 🤍

1. Beef Stew with Cabbage and/or Green Beans etc.
2. Creamy Sweet Potato and Beans
3. Paptert witb Toamto Relish
4. Creamy Tomato Pasta Bake with marscapone and basil
5. Biltong and Avo Pasta Salad
6. Preserved Guavas

Te lekkker ne!

20/08/2026

Don’t miss out, Tastebud! Build Your Own Set and save with Le Creuset South Africa ✨

Here’s what I added to my set:
 
Thyme Shallow Casserole 30cm - chose her because searing in batches is a thing thanks to a wider surface area. Dome shaped lid circulates steam and ensures that heat, moisture and flavours are tightly sealed in, transition seamlessly from the oven or stovetop straight to the dinner table and she’s gorgeous.

Triply Stainless Steel Uncoated Frying Pan 28cm -  a high quality piece of cookware that’s a must for any serious cook. Delivers an optimal heat transfer while still being easy to clean. Th hollow, stay-cool handle minimizes heat transfer to keep my fingers safe. 

Beachwood Classic Salt and Pepper Mills and Meringue Mill Tray- I love adding a natural element to my kitchen and table and these mills displayed with the mill tray - OMG!

Thyme Sauce Rest - I needed one so winning this felt cool.

Thyme 400ml Mugs - I only grabbed one and won the other so my husband must say thank you (hehe)

Sable Pot Grips - a total must as well, the grip is just right!

And yes, I’m already thinking of what my set needs next (oh jinne!).
 

14/08/2026

Made with love! WIN A TRIP TO ITALY with Regano SA 🇮🇹✈️

HERE’S HOW TO ENTER 🍅

1. Purchase any 2 Regano pasta sauces from Checkers or Checkers Sixty60. Available nationwide.
2. Keep your proof of purchase (till slip or Sixty60 order confirmation).
3. Take a clear photo or screenshot of your proof of purchase.
4. Submit your till slip or screenshot via WhatsApp at 064 070 7064 along with:
• Name
• Surname

Unlimited amount of entries allowed
Competition closes 30th August 2026
T’s and C’s apply

29/07/2026

WIN A TRIP TO ITALY with Regano 🇮🇹 it’s so easy to enter!

HERE’S HOW ⬇️

1. Purchase any 2 Regano pasta sauces from Checkers or Checkers Sixty60. Available nationwide.
2. Keep your proof of purchase (till slip or Sixty60 order confirmation).
3. Take a clear photo or screenshot of your proof of purchase.
4. Submit your till slip or screenshot via WhatsApp at 064 070 7064 along with:
• Name
• Surname

Unlimited amount of entries allowed
Competition closes 25th August 2026
T’s and C’s apply

20/07/2026

WIN A TRIP TO ITALY with Regano🇮🇹 They’re making your foodie dreams come true, tastebuds. Grab any of their delicious variants and get entering!

Save this post so you remember how to enter.

HOW TO ENTER ✨

1. Purchase any 2 Regano pasta sauces from Checkers or Checkers Sixty60 app. Available nationwide.
2. Keep your proof of purchase (till slip or Sixty60 order confirmation).
3. Take a clear photo or screenshot of your proof of purchase.
4. Submit your till slip or screenshot via WhatsApp at 064 070 7064 along with:
• Name
• Surname

Unlimited amount of entries allowed
Competition closes 25th August 2026
T’s and C’s apply

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