24/08/2026
Hi ☺️
Mental health is just as crucial as physical health.
I'm struggling with my own mental health right now. Depression is an awful condition. It creeps into every aspect of life. My work, my personal life & my social life are suffering.
So for now, I'm taking some time off to take care of me and come back to who I am.
If you, or someone you know, is struggling with depression or anxiety. Please contact the South African Depression & Anxiety Group (SADAG) at
0800 01 02 03
Look after yourself, you're loved & you're important.