Sleep Boutique

Sleep Boutique We sell top quality mattresses, base sets, bedding accessories, guesthouse hospitality range and custom-made bedroom furniture ! Quality sleep - Quality life !
(1173)

05/06/2026

Thank you Lizelle
for your purchase and support !

05/06/2026

CALL ON ME 041 364 5177 for more info, expert advice, pictures with prices on all our products offered !

05/06/2026

Anxiety and sleep have a bidirectional relationship. Worry and stress spike cortisol levels, causing racing thoughts that prevent sleep. Meanwhile, sleep deprivation increases anxiety, creating a self-reinforcing cycle. Managing both requires targeted behavioral techniques and consistent lifestyle habits.

05/06/2026

Perfectionists are often more concerned with goals and accomplishments than with their own well-being. Sometimes, we’re so busy trying to please people, avoid criticism, and prove we’re “good enough” that we don’t even realize the toll it’s taking on our mental and physical health.

05/06/2026

SAVE UP TO 40% ! ☃️

Price increase as from 1 July 2026
05/06/2026

Price increase as from 1 July 2026

05/06/2026

REM (Rapid Eye Movement) Sleep: Occurs in longer chunks as the night goes on. This phase is characterized by rapid eye movements, temporary body paralysis, and vivid dreaming. It is heavily associated with cognitive functions like memory consolidation and emotional processing.

05/06/2026

Non-REM (NREM) Sleep:
Makes up about 75% of your night and has distinct phases. During the deep stages, your breathing and heart rate slow down, your muscles relax, and your body focuses on tissue repair, growth, and energy restoration.

05/06/2026

Almal van ons dra 'n storie geskryf deur die lewe, maar die Here hou steeds die pen van ons toekoms vas.

05/06/2026

No matter how educated, talented, rich or cool you believe you are, how you treat people ultimately tells all. Integrity is everything.

Address

327 Cape Road In Newton Park
Port Elizabeth
6045

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 08:00 - 13:00

Telephone

+27413645177

Website

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