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High Protein Low Carb Kitchen

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High Protein Low Carb Kitchen

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� High-protein, low-carb recipes made delicious! � Easy meals • Simple ingredients

10/31/2026

Garlic Butter Sliced New York Strip with Creamy Herb Sauce
Prep time: 10 mins | Cook time: 15 mins | Servings: 2
Ingredients
For the Steak:
1 large New York strip steak (12–16 oz, about 1.5 inches thick)
1 tbsp avocado oil or neutral high-smoke-point oil
2 tbsp unsalted butter

📌RECIPE IN FIRST COMMENT 👇🏻

10/31/2026

Garlic Herb Pot Roast with Baby Potatoes & Carrots
Prep time: 20 minutes
Cook time: 3.5–4 hours (Oven) or 8 hours (Slow Cooker)
Yield: 6–8 servings
Ingredients
The Roast & Sear:
3 to 4 lbs beef chuck roast (well-marbled)
2 tbsp olive oil

📌RECIPE IN FIRST COMMENT 👇🏻

10/30/2026

Slow-Cooker Garlic Butter Pot Roast
Prep time: 15 mins | Cook time: 7–8 hours (Low) or 4–5 hours (High) | Servings: 6–8
Ingredients
The Roast & Sear
3 to 4 lb (1.4–1.8 kg) beef chuck roast (well-marbled)

📌RECIPE IN FIRST COMMENT 👇🏻

10/29/2026

Honey Garlic Glazed Beef Tenderloin Roast
Prep time: 15 minutes
Cook time: 25–30 minutes
Resting time: 10 minutes
Servings: 4–6
Ingredients
The Beef:
1 center-cut beef tenderloin roast / chateaubriand (approx. 2 to 2.5 lbs, trimmed and tied)
1½ tsp coarse kosher salt

📌RECIPE IN FIRST COMMENT 👇🏻

10/29/2026

Slow-Cooker Brown Sugar Balsamic Glazed Beef Roast
Prep time: 15 minutes
Cook time: 6–8 hours (Low) or 4–5 hours (High)
Servings: 6–8 servings
Ingredients
The Roast & Rub:
Beef roast: 3–4 lbs boneless beef eye of round, chuck roast, or sirloin tip roast (tied with butcher's tw**e to hold its round shape)

📌RECIPE IN FIRST COMMENT 👇🏻

10/28/2026

Garlic-Butter Basted Ribeye Steak
Ingredients
For the Steaks:
2–3 thick-cut bone-in or boneless ribeye steaks (approx. 1.25–1.5 inches thick)
2 tablespoons high-smoke-point oil (avocado, canola, or grapeseed oil)
📌RECIPE IN FIRST COMMENT 👇🏻

10/28/2026

Soft tender juicy, this Air Fried Peri Peri Chicken is absolutely delicious and super easy to make

Do try

Recipe in comments

10/28/2026

Garlic Butter Glazed Pork Tenderloin
Prep time: 10 minutes
Cook time: 20–25 minutes
Servings: 3–4
Ingredients
The Tenderloin:
Pork tenderloin: 1 to 1.5 lbs (about 500–700g), trimmed of silver skin and excess fat

📌RECIPE IN FIRST COMMENT 👇🏻

10/27/2026

Tender Braised Beef Pot Roast with Rich Gravy
Prep time: 20 minutes
Cook time: 3 to 4 hours
Servings: 6
Ingredients
For the Beef Roast:
3 to 4 lbs boneless beef chuck roast (well-marbled)
2 tsp kosher salt

📌RECIPE IN FIRST COMMENT 👇🏻

10/27/2026

Beef Daube is a slow beef stew from Provence in the south of France, cooked in red w**e with carrots, garlic and a strip of orange peel. In Provence it is served over pasta or mashed potatoes. Both soak up the dark sauce. 🥕 Recipe in the comments.

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